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Vinyasa Flow

  • Mahana Yoga Loft 554 Papamoa Beach Road Papamoa, Bay Of Plenty, 3118 New Zealand (map)

A blissology inspired vinyasa flow class.

Designed to get a full body stretch, build strength, endurance and cultivate deep connection.

A fluid-like sequence, focusing on synchronising breath with movement to deepen the mind-body connection.

This is a great class for all levels.

Earlier Event: April 20
Vinyasa Fundamentals
Later Event: April 27
Vinyasa Fundamentals